Working Out With Natural Hair. Tips to protect natural hair when working out as someone who exercises regularly 5x a week with high intensity workouts sweat is a big part of my life. It s important to not ignore the offputting fact that hair is one of the main reasons black women will avoid working out.
Don t shampoo your hair after every workout. Working out with short hair requires less worry and more focus on workout results. I knew that working out.
A pineapple will keep your hair up and out of your face for your workout session.
Working out with short hair requires less worry and more focus on workout results. If you want to show off your curls while working out this is a style for you. Deep conditioning is a requirement for all hair types regardless if you work out daily or a few times a week. We love you all contact.
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